Faye’s Intentional Training (F.I.T) is a space created to uplift, motivate, and empower, offering a unique blend of fitness and wellbeing through masterclasses, events, coaching, online training, and Mind Fit Retreats.
Founded by International Fitness Presenter, Celebrity Trainer, and Well-Being Coach Faye Edwards, every experience is designed to be fun, purposeful, and transformative, supporting you to grow stronger in mind, body, and soul.
F.I.T isn’t about chasing perfection. It’s about showing up as you are and finding joy in the journey of self-improvement, no matter where you're starting from.
TUNE IN AND FOCUS ON THE FEELING.
No matter your level or ability, the F.I.T App is here to meet you where you are at. This isn’t about perfection, it’s about presence, energy, and movement that feels good.
Curated by your personal coach, Faye Edwards, the F.I.T App gives you access to over 100 fun, effective workouts including F.I.T Strength, F.I.T Bands, F.I,T Jam, F.I.T Combat, H.I.I.T, Stretch, mobility, mindfulness and more. There’s something for every mood, every goal, and every body.
Whether you're getting started or switching things up, all you have to do is show up and you’ll be guided, supported, and empowered every step of the way.
F.I.T is not a one-size-fits-all approach to fitness and well-being. Faye offers a range of concepts, bespoke events and coaching, giving you the freedom to find the programme that best aligns with your needs.
Throughout the year, you’ll also find Faye presenting, hosting events, leading retreats, and running inspiring masterclasses, all designed to empower you to move with purpose and feel your best.
