Faye offers a variety of fitness programmes, concepts, events and services which includes private one to one or group sessions at your home, work or a hired studio. Please email directly for rates and details.
A fun high energy cardio workout consisting of combat style moves where you will learn a sequence of moves that are built up stage by stage. Including fun interactive drills to get that heart rate pumping.
A six week training and nutrition programme designed to educate participants on effective strength and conditioning training methods and good nutrition. The programme consists of weekly sessions and support with independently following a nutrition and training plan, including online support.read more
A weekend staycation retreat coming soon. This is a social activity group focused on both physical and mental wellbeing, a space to reflect, accept and feel liberated, a space that will leave you with a new lease of life feeling motivated, encouraged and inspired to be the best version of you. A space for everyone no matter where you are in your journey of life. Coming to Spa hotel Tunbridge Wells.